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I hate the word “diet”, but everyone uses the term when someone is trying to lose weight. I’ve learned that the better way to [...]
Why I Hate the Word ‘Diet’ and Can You ‘Cheat’ on Your Diet and Still Lose Weight?
September 5, 2012 -
Reblogged from Daily Spark: So true. It takes time and discipline. There is no quick and easy to lose weight. Fad diets may work temporarily, but [...]
Motivation Monday: Losing Weight is Hard
July 31, 2012
